Enjoying a healthy lifestyle is incredibly important to everyone at The Promotion Company and The Workwear Company. So this summer, the team is set to help each other improve their general fitness. Over the last few years Richard and Angela have completely transformed their lifestyles and managed to lose almost ten stones between them! This was achieved through hard work, determination and healthy eating choices.
Since he was a young boy, Joe has enjoyed sports and always played football. He set up FC Promo which won the league cup. However, he now enjoys beating his own Personal Best in 10K races and seeing noticeable benefits Joe is experiencing, has spread the running bug around the office.
Together the team is embarking on a healthier working life with Joe, Rea and Angela running together twice a week, which in the current temperature, is no mean feat.
“Since losing weight, I have enjoyed going to the gym and working with a personal trainer to achieve my goals. I have also tried open water swimming which was a fantastic experience and recently, seeing Joe benefit in so many ways from running, I felt inspired to join in.”
“Running is great for the mind, body and spirit. Getting out of the office for half an hour gives me time out to refresh my head. I found it very hard initially but each time you can run a little bit further, for a little bit longer.”
“Joe is enjoying helping us to train. I hadn’t really done much running before and Rea was out of the habit. It’s good to get out together for a bit of support and great camaraderie.”
“Joe has been an active participant in our marketing campaigns, we’d named him PromoCoJoe but now we feel it is more appropriate to name him Promo ‘Coe’ Joe”!